REBEL: Fitness, Food, Wellness

Features REBEL: Fitness, Food, Wellness

We want to break barriers.
Fitness isn’t limited to a gym, healthy eating isn’t confined to a specialized restaurant, and mindfulness doesn’t have to be found on a beach.
We believe that all of this can happen, wherever you might be.
You just need the right knowledge to get started.SWEAT- Find your fitness coach among over 200+ trainers- Transformation programs for 3, 6 or 12 months- Fat Loss and High Intensity Cardio workouts- Low Intensity, Stretching and Yoga - Workout from home, even with limited space- Bodyweight-only workouts - Abs and Booty specific programs - Full 7, 15 and 30-day programs to progress daily- Dance and fun-filled workouts - Muscle-building exercises - Dumbbells, Kettlebells, Jump rope, Bands equipment- Programs you can do at home or at the gym- Lose weight, burn fat, change your bodyEAT- Cook healthier food, track your macros- Healthy recipes- Cook using ingredients readily available all over the region- Quick 15-minute meals - Breakfast, Lunch, Dinner and Snacks - Nutrition advice from Registered Nutritionists - Holistic Eating - Weight Loss nutrition programs CARE- Guided Meditations - Rejuvenating Stretch sessions - Recovery exercises- Self Care and Motivational talks- Sleep aids- Mental health coaches- Reduce Anxiety and Stretch- Talks and sessions on mindfulness- Guided meditations and breathwork- Find the inner peace withinYour REBEL coaches are here to support you with the most affordable training and transformation programs to help you change your life for the better